Kelly is a 400hr Global Professional Breathwork Alliance certified breathwork facilitator. She discovered the transformative power of breath in her personal healing journey. Her initial interest in  breathwork was sparked by a struggle with asthma, which left her unable to take full inhalations. 

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Driven by her desire to find relief, she immersed herself in learning various breathwork methodologies. She sought guidance from experts in Buteyko, Coordinated Breathing and pranayama. 

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Eventually her curiosity led her to conscious connected circular breathing and she discovered that her asthma challenges were actually long-held emotional tension stored in her chest and diaphragm. Through this type of breathwork she was able to release decades-old tension from her body and finally breathe ease-fully. She realized breathwork was an effective somatic exercise and held the potential to heal on physiological, psychological and spiritual levels. 

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Since 2016, she has been studying and practicing breathwork in Bali, Costa Rica, and the US. Eventually, she formalized her study and received the "Body of Breath" breathwork facilitator certification in 2022. In addition to her 400 hour GPBA certification, she is also certified in pranayama, and is a RYT-200hr registered yoga teacher. 

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