HEART'S GATE
W E L L N E S S C E N T E R
1014 Dulaney Valley Road, Towson, Maryland 21204
SEASONAL DRAGON'S WAY
QI GONG
SERVICES
ABOUT DRAGON'S WAY
QI GONG
Dragon's Way Qi Gong is a comprehensive 6 week program buiklt to help people rediscover their own healing abailitiues and the connection between mind, body and spirit. The practice centers on Wu Ming Qi Gong energy movements that are easy to do and can be practiced by anyone. When practiced consistently, these movements can help to restore overall energy flow to the body and emotions.
Dragon's Way Qi Gong 's goal is to address the root imbalance rather than chase each symptom separately. Experience how this life practice can be applied to modern life, naturally and with ease.
BENEFITS OF
DRAGON'S WAY QI GONG
People come to Dragon's Way Qi Gong most often looking to address excess weight, anxiety, digestive problems, migraines, back aches and other stress related conditions.
It is commonly reported that Dragon's Way Qi Gong rebalances the body and emotions, increases energy, improves sleep quality and digestion, decreases stress and anxiety, generates weight loss and gives a greater sense of peace of mind.
LEARN MORE ABOUT
DRAGON'S WAY QI GONG
HOW LONG IS THE PROGRAM?
It is structured as a 6-week program that meets weekly for guided instruction.
DO I NEED ANY PRIOR QI GONG EXPERIENCE?
No. The movements are easy to do and designed to be practiced by everyone, regardless of age, fitness level or experience with any practices.
CAN I REPEAT THE PROGRAM MORE THAN ONCE?
Absolutely. It is actually common for people to repeat the program multiple times over the years - whether seasonal resets, extra support during stressful seasons or simply to deepen their practice. Since the movements are designed to become a lifelong practice rather than a one time fix, repeating is a great way to keep reinforcing what you have learned and can be continued on your own at home as well.
